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Answer: CARDIO

CARDIO is a New York Times Crossword puzzle answer that we have spotted 7 times.
Meaning

Cardio, short for cardiovascular, refers to exercises or activities that increase the heart rate and improve cardiovascular health. It involves activities that get your heart and lungs working harder, such as running, swimming, or cycling.

Note: The provided meaning of the answer is for the latest New York Times crossword puzzle clue: Workout focus, informally. Explanations are generated by AI and may be inaccurate.

Recent usage in crossword puzzles